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	<title>Be Fit NOLA - New Orleans Health and Fitness &#187; admin</title>
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		<title>T-Shirt Giveaway!</title>
		<link>http://www.befitnola.com/2010/02/t-shirt-giveaway/</link>
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		<pubDate>Sat, 20 Feb 2010 12:50:51 +0000</pubDate>
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		<description><![CDATA[Get a Be Fit NOLA t-shirt for writing a review!!  We’re not asking you to run, bike or swim…we’re simply asking you to share your opinion(s) and enlighten us and we’ll give you a t-shirt for it. The giveaway will continue until we&#8217;ve received 50 reviews and given away 50 t-shirts. Find out how to [...]]]></description>
			<content:encoded><![CDATA[<p>Get a Be Fit NOLA t-shirt for writing a <a href="http://www.befitnola.com/reviews/your-reviews/" target="_blank">review</a>!!  We’re not asking you to run, bike or swim…we’re simply asking you to share your opinion(s) and enlighten us and we’ll give you a t-shirt for it. The giveaway will continue until we&#8217;ve received <a href="http://www.befitnola.com/2010/02/fifty-t-shirts-for-fifty-reviews/" target="_blank">50 reviews and given away 50 t-shirts</a>. Find out<a href="http://www.befitnola.com/2010/01/share-your-opinions-write-a-review/" target="_blank"> how </a>to get your free t-shirt.</p>
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		<title>Welcome to the Be Fit NOLA Blog</title>
		<link>http://www.befitnola.com/2009/09/hello-world/</link>
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		<pubDate>Mon, 21 Sep 2009 17:02:51 +0000</pubDate>
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		<description><![CDATA[Welcome to the BeFitNOLA blog for more information on local fitness, sports and staying healthy.
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