http://www.befitnola.com/2010/03/easiest-thing-you-can-do-for-your-health-is-sleep-or-is-it/ Fri, 30 Apr 2010 06:20:15 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.befitnola.com/2010/03/easiest-thing-you-can-do-for-your-health-is-sleep-or-is-it/comment-page-1/#comment-154 Rolando Tue, 09 Mar 2010 04:44:15 +0000 http://www.befitnola.com/?p=1635#comment-154 Oh God I'm doing everything you are saying not to do lol. In my defense I am a new father of twins now 7 months old. I know what you're saying is right on the money. What these two do at night is totally out of my control. Once their sleeping habit improves. Then I'll follow these valuable guidelines. It's gonna be hard to get the computer out of the room though lol. Oh God I’m doing everything you are saying not to do lol. In my defense I am a new father of twins now 7 months old. I know what you’re saying is right on the money. What these two do at night is totally out of my control. Once their sleeping habit improves. Then I’ll follow these valuable guidelines. It’s gonna be hard to get the computer out of the room though lol.

]]> http://www.befitnola.com/2010/03/easiest-thing-you-can-do-for-your-health-is-sleep-or-is-it/comment-page-1/#comment-153 Shercole Mon, 08 Mar 2010 23:21:50 +0000 http://www.befitnola.com/?p=1635#comment-153 Wow so my lack of sleeping is catching up with me. I have actually been getting in bed at midnight but in the past it's usually 2am:-( I will have to do better. Wow so my lack of sleeping is catching up with me. I have actually been getting in bed at midnight but in the past it’s usually 2am:-( I will have to do better.

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